[ FREE WISDOM! ]
AYURVEDA, THE SCIENCE OF HEALTH AND LONGEVITY, is one of the oldest living medical systems having been practiced for thousands of years.
When our lives become out of balance, we have unwelcome tendencies that can be corrected through various means such as diet, movement, spending time in nature and other stress-reducing activities.
The Ayurvedic Daily Routine [ Dinacharya] will help you get a head-start on a healthy lifestyle that will give you more energy and help you find the balance you may be missing.
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With Heart & Soul,
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